The following links are listed to provide you with additional online mental health care information and counseling resources.
Answers to Your Questions About Panic Disorder
Questions and Answers about Memories of Childhood Abuse
The National Domestic Violence Hotline Website
Depression and How Therapy Can Help
About the Author
Dr. Vanessa Gomes, PhD
As a CBT therapist in Port Jefferson, NY, I help you rediscover your joy & thrive with practical tools for lasting change.
My approach blends the precision of science with the warmth of human connection. I know that opening up and seeking help can be daunting, but I’m here to provide a non-judgmental and safe space where your story can be heard and understood.
When you are no longer weighed down by self-doubt, anxiety, depression, and trauma, you radiate confidence and self-assuredness. This is the life you deserve, and it’s within your reach.
I am currently accepting new in-person clients in Port Jefferson, NY, and online across Long Island and New York State.
About Dr. Vanessa Gomes
Dr. Vanessa Gomes is a CBT psychologist in Port Jefferson, NY. She helps adults navigate anxiety, perfectionism, and burnout with warmth, understanding, and evidence-based care. In therapy, you’ll find a calm, supportive space to slow down, understand yourself more clearly, and begin to feel more grounded and confident in everyday life.
CBT Therapy in Port Jefferson, NY
Get Started with Therapy
Taking the first step can feel daunting, but you don’t have to do it alone.
If you’re ready to explore how therapy could support you, reach out today to schedule a free consultation.
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